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My pain was stealing my freedom, until this helped me move freely again 
- Here are 6 reasons I eased my joints, knees & feet in just 4 weeks.

My pain was stealing my freedom until this helped me move freely again.
– Here are 6 reasons I eased my joints, knees & feet in just 4 weeks.

By Robert B.

Last Updated 3 days ago

I thought I would spend the rest of my life in pain.

 

No more gardening, traveling with my wife, or looking after our grandkids... Ever again.

 

Instead, we found ourselves with stiff bodies and foot pain that turned every step into agony.

 

That was until my physical therapist showed me something I've never heard of, helping me remove my pain naturally...

 

Here's what we learned, and why we'll never spend a dime on chiropractors or medications again...

Title

1: When I retired, I lost my freedom for good

1: When I retired, I lost my freedom for good

I didn't think retirement would turn out like this. 

 

I imagined slow mornings, walks with my wife, and finally having time to enjoy the outdoors again.

 

But instead, it got overshadowed by chronic pain.

 

My hips were tight. My knees flared up and began to swell. Just the shortest walk was painful. Not to mention my constantly aching feet...

 

My overall energy made my life worse. I started slouching more, staying inside, and the days just flew by...

 

I was watching my grandchildren growing up just by looking at images, and for the first time in my life, I felt old.

 

I knew something had to change, or else I would completely lose my independence I’d worked my whole life to enjoy... 

2: Walking like usual made the pain worse

Desperate for help, I decided to visit a physical therapist. 

 

She explained that there were 2 main reasons I was in pain.

 

Over the years, I had started leaning slightly to one side without even realizing it. Putting more weight on one hip, one knee, one foot.

 

This was leading to uneven pressure, causing intense pain over time.

 

And when I felt the pain, my body "overcompensated" by putting all the weight on the other side, causing the same problems...

 

It made sense when she told me this. But I still didn't understand the constant aching and swelling in my knees and feet.

 

To explain, she started by asking: Have you ever noticed cold feet whenever you wake up or go to bed? "Yes - I answered"

 

That, coupled with the swelling we experienced in our legs, was a clear sign of poor circulation. 

 

And it was causing more problems than I could have ever thought...

2: Walking like usual made the pain worse

3: She didn’t give me another pill; she helped me move again

3: She didn’t give me another pill; she helped me move again

After hearing this, I asked the physical therapist what we could do.

 

It felt like I'd tried everything. 

 

Some medications worked temporarily, but made me more tired or nauseous. 

 

And others had side effects I don't even want to get into...

 

I tried going to a chiropractor, but it started getting expensive, not to mention how tiring it was when one body part finally got better, and another one got worse...

 

When I told her about this, she just shook her head and said. "You need to try walking poles."

 

She explained how they force your body to walk evenly, reducing pressure on your joints, hips, and feet.

 

She also told me they'd improve circulation. Normal walking engages 35% of the muscles in your body; however, this increases to 90%.

 

As a result, I would increase blood flow in my body, making me more energized, with less swelling and less pain.

 

It sounded very good, but I was still skeptical... Because I thought walking poles were just for hikers?

4: When I tried them, it felt like every joint in my body relaxed 

But after ordering a pair for me and my wife, I realized she was right.

 

On our first walk with the poles, I noticed I could walk a little further than usual. 

 

And when I got home that day, I didn't have nearly the same pain I usually had.

 

Just like she said, the poles forced me to balance my weight rather than leaning to one side.

 

This significantly reduced the strain on every part of my foot. And I could feel it.

 

Within a few days, I could feel the difference, not just in my hips, but in how much easier it was to move overall.

 

I was hopeful, but still worried about the swelling and aching in my body...

4: When I tried them, it felt like every joint in my body relaxed 

5: I got my circulation back & the energy to enjoy life again

Before the poles, my legs would swell up after walks. 

 

My feet felt heavy, and I was always looking for the next bench to sit on.

 

But using the poles naturally raised my heart rate, which helped the blood flow better to my legs and feet.

 

After just a few walks, I noticed my feet weren't cold before I went to bed. 

 

Which was a sign I've gotten the circulation back.

 

Within 2 weeks, I didn't have any swelling in my feet or knees. And the constant aching was gone.

 

But the best part? I felt much more energized. For the first time in years, we were able to garden all day, and even play a little with our grandkids.

 

With all of this in mind, I knew I couldn't keep them for myself...

5: I got my circulation back & the energy to enjoy life again

6: These made my friend recover faster and look younger.

After testing them for myself, I gave a pair to my friend who just had hip surgery. I told her this would make his recovery speedier.

 

Her doctor had told her it would take 6-12 months before she recovered. 

 

But she was out walking after just 3 weeks, looking healthier and younger than ever.

 

My wife started using them too. 

 

Even though she was healthier than I, she did it to improve her posture and prevent future health issues.

 

And because her arms were doing some of the work, she also strengthened her upper body. 

 

Something crucial to prevent back pain when gardening.

 

I couldn’t believe something that simple had worked when nothing else ever had. 

 

But that wasn't even the best part about these walking poles.

6: These made my friend recover faster and look younger.

BONUS: The 30-day risk-free trial is proof they work

Since meeting with that physical therapist, I've recommended this for all my friends.

 

Even if they don't have the same intense pain as me, they use them to stay healthy.

A few of them wondered if these poles would be different than the ones circulating on Amazon.

 

But whenever I hear that, I tell them about the time I bought a similar pair, only for them to snap on my second walk...

 

Plus, these come with different tips. So during winter, you can protect yourself from icy and slippery surfaces.

 

And listen, with the 30-day test period, they can see that they truly work without taking any risks.

 

Even though I managed to solve my health issues in time, the physical therapist warned me that if I waited longer, it would turn into pain that would last the rest of my life...

 

So if you're unsure, this is the best way to find out if they're for you.

BONUS: The 30-day risk-free trial is proof they work

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Questions from the readers

What if they break?

I had that fear too. But the ones I use are made from super lightweight 7075 aluminum. Strong, but not heavy. They come with a 30-day satisfaction guarantee in case anything ever goes wrong. And if they break, they also come with a full year warranty. I’ve used mine daily for months, and it still look brand new.

What’s included when you get them?

You get two adjustable poles, 3 different tip attachments, and a compact carrying bag. They fold down small enough to fit in a bag or car, so I take mine everywhere now.

How do they help with joint pain and foot problems?

They offload pressure from your knees, hips, and especially your feet. I have fallen arches and used to get shooting pains after just a short walk.

 

The poles helped me stop leaning to one side and walk more evenly. This took the strain off my joints and gave my feet real relief. I didn’t expect to feel it so quickly, but I really did.

Do they actually help circulation?

Yes. I didn’t expect this part. But they naturally get your heart rate up a little, which boosts circulation to your feet and legs. And since the poles also activate your arms and upper body, you’re using more muscles overall. That helps blood move more efficiently throughout your body. Without needing to walk faster or push harder. My feet used to swell and feel ice-cold by bedtime. That stopped completely after using these for a few weeks. 

What if I have balance issues?

That’s why I got them. The poles gave me two extra points of contact with the ground, so I felt way more stable. Even on gravel, curbs, or when the sidewalk was uneven.

 

They also come with 3 interchangeable tips, which I really liked. I use the rubber ones for pavement, the pointed ones for trails, and in winter I use the wider tips so I don’t slip on snow or ice.

Are they hard to use?

Not at all. Once I got the hang of them (which took maybe five minutes), it felt completely natural. In fact, they made walking easier. No weird techniques, just a more balanced stride.

What if I have arthritis or weak grip strength?

That was my worry too. But the cork handles stay cool and dry, even on warmer days. They don’t get sweaty or slippery like some rubber grips do. I have arthritis in one hand and still find them very comfortable to hold.

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